A spa is the first thing that comes to mind when you think about relaxing or unwinding. The great feeling of the motion of hands through the pressure points, your nerves relaxing, blood rushing through your body and the tension slowly slipping away when the massage therapist gently glides her hands on your sore muscles, […]
Category Archives: Blog
Men Need Spa Days Too!
From ‘Men will be Men’ to ‘boys don’t cry’, we’re all born into a world of prejudice. Contrary to popular advertising, whether you’re constantly on the move or plonked with your back on an office chair; men need spa days too – surprisingly more often than women! Read on to know the various benefits a […]
How to Keep Your Feet Happy?
Let’s face it, our feet do it all! Whether work or play, they are always on the move. Wearing shoes all day long, going to work, shopping, get-together, etc, we don’t give our feet enough rest. This is often ignored and taken lightly. Our feet are one of the most important parts of our body […]
How to Relieve Body Pain and Sore Muscles
Long hours of work, traveling in traffic or a rigorous workout takes a toll on your body, leaving you completely exhausted. Waking up to body pain and sore muscles is bound to happen. Now you definitely don’t want it to hinder your entire day so you try using a foam roller, an Epsom salt bath […]
